Free Initial Consultation

15 minutes · Online · Free

An introductory call to discuss what brings you here, answer any questions, and explore whether we're the right fit to work together.

Individual Therapy Session

50 minutes · Online · £120.00

A therapy session tailored to your individual needs, providing a confidential space to deepen self-understanding, develop psychological flexibility, and move towards what matters most.

What to Expect

• Sessions take place online via secure video.

• Each therapy session lasts 50 minutes.

• Therapy is tailored to your individual needs and goals.

• Sessions are typically held weekly, although frequency can be adjusted where appropriate.

• We will regularly review your progress and ensure therapy continues to meet your needs.

• All sessions are confidential and conducted in accordance with HCPC standards of professional practice and ethics.